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Titre	The Clever Guts Diet: How to revolutionise your body from the inside out
Nom de fichier	the-clever-guts-diet_y4isC.pdf
	the-clever-guts-diet_vgje8.mp3
Durée	53 min 37 seconds
Libéré	3 years 5 months 20 days ago
Taille du fichier	1,388 KiloByte
Nombre de pages	199 Pages
Qualité	FLAC 44.1 kHz

The Clever Guts Diet: How to revolutionise your body from the inside out

Catégorie: Droit, Fantasy et Terreur, Calendriers et Agendas
Auteur: Future Press, Sabrina Ghayour
Éditeur: Martha Rose Shulman
Publié: 2018-02-14
Écrivain: Lucy Cavendish, Yumiko Higuchi
Langue: Espagnol, Grec ancien, Portugais, Japonais, Albanais
Format: eBook Kindle, Livre audio

The Clever Guts Diet : How to revolutionise your body from - Dr Michael Mosley. **AS SEEN ON CHANNEL 4**. Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.

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How gut bacteria affect our overall health and wellbeing - 'The clever guts diet. How to revolutionise your body from the inside out' by Michael Mosley. Pp 276. Although the word 'diet' appears in the title, this is not another healthy eating book. With characteristic clarity and lucidity, Michael Mosley explains that this is an approach to eating that

The Clever Gut Diet: How to Revolutionize Your Body from - The Clever Gut Diet is a "diet" in the same way you might talk about being on a vegetarian diet or a Mediterranean diet. It's not about calories or restriction As we'll see in later chapters, the microbes in your gut can decide how much energy your body extracts from the food you eat; they control

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The Clever Guts Diet: How to revolutionise your body from - Michael Mosley. From the author of the million-copy bestselling 5:2 Fast Diet and The 8-Week Blood Sugar Diet. "I am one of the few people to have seen their own guts in action, and it was one of the most remarkable and informative experiences of my career.

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Revolutionise your body from the inside out - Clever Guts - The Clever Guts diet. Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the head of a cat. It is also home to the microbiome, trillions of microbes that influence our mood, weight and immune system.

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Better Body Co. - Why dieting never works long-term, no matter how much you restrict your food choices, cut calories or exercise. How a microscopic pest has taken control of the nerve from Mosley, Michael. The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out (p. 273). Short Books. Kindle Edition.

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